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The more you get older, the more problems or diseases you can experience, one of which is cervical spondylosis. Maybe you rarely hear it, but it turns out the problem of neck pain and pain is experienced by many elderly people. What is cervical …

Do you have a habit of drinking coffee every day? Yes, regular lifestyle of consuming coffee is starting to become more and more in demand. In addition to the delicious taste, many people drink coffee to improve concentration and mood for work. But …

You certainly know that processed foods generally contain high sugar, fat, and sodium. If consumed, especially in excess amounts, your risk for obesity can increase doubled. In fact, it does not rule out the possibility that you can also contract …

In 9 months pregnant, your fetus has the size of a small watermelon, its lungs have developed perfectly. Your baby is ready to be born at this gestational age. However, only about 5 percent of babies are born exactly on the estimated date. Then you …

Are you a nursing mother who feels tired and lacks sleep? Not infrequently, you think, "If only the baby can sleep long, I can definitely sleep well". But the reality says otherwise, when the baby is sleeping soundly, you are actually having a hard …

Cardiovascular disease is the largest non-infectious disease that causes death in almost all parts of the world. Applying a healthy lifestyle can greatly help prevent heart disease. In the past, heart attacks were identified as diseases of adult …

What time do you usually get up early? Do you include a morning person, or even the most hobby of getting up in the afternoon? According to the latest research, women who have a habit of getting up early turned out to have a lower risk of breast …