Friday, June 21 2019
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Category : Health

Various Nutrients Behind the Benefits of Onions

Onions are commonly used in cooking. Aside from being a flavor enhancer, there are also many benefits of onions for health. This one plant contains many nutrients and substances that are thought to affect health. No wonder the onion is often used as …

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4 Ways to Change Anxiety to Positive Energy

Anxiety will certainly be very disturbing to those who experience it. This condition can be triggered by various things which then make someone tend to be afraid of facing something. However, this anxiety turns out to be converted into positive …

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Aloe Vera Benefits for Health and Side Effects

The benefits of aloe vera have been known for thousands of years. Historically, this plant, also known as aloe vera, was thought to cure various skin diseases and was effective as a laxative. Along with the times, aloe vera is increasingly believed …

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5 Mistakes When Sports Make You Older Fast

In order to get a youthful appearance, people try to avoid stress, eat collagenous foods, and diligently care for the skin. However, there are other ways that cannot be overlooked, namely sports. But be careful, wrong techniques in sports can …

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