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6 Ways To Overcome A Child's Cough To Get Well Quickly

Children often experience coughing. Not infrequently, coughing in children makes parents worried. Then, what should be done by parents when the child has a cough? Let's find out more below.

What causes cough in children?

Coughing is a defense mechanism of the respiratory tract from cough receptor stimulation. Cough in children is caused by several things. Could be due to respiratory infections due to viruses, cigarette smoke, dust, or other chemicals. Besides, there are also coughs caused by acid reflux, sinusitis, or even because your child is allergic.

Tips for a child's cough to heal quickly

Of course, there are tips to relieve a child's cough so that healed quickly. If a child coughs, parents can do the following:

1. Children must get enough rest

When a cough occurs in a child, the child needs adequate rest. The duration of rest depends on the severity of the cough and the severity of other symptoms, such as fever or a cold. When coughing, children usually need 2-3 days to rest.




Make sure the child rests at home with enough sleep and does not undergo activities that can slow cough healing. Therefore, first, reduce playing outside the home.

Rest and adequate sleep is one of the keys to cough healing. However, in children, it is not easy, especially if your child is classified as active.

Does the child need to be absent from school can be seen from how severe the cough is experienced? If the condition coughs repeatedly until the child's condition is weak, it's better to rest at home 1-2 days until the symptoms of cough improve.

2. Choose the most comfortable sleeping position

Keep the child sleeping with the head slightly raised. So, prop your child's head with a high pillow while sleeping and avoid sleeping on your back. Sleeping on your back can make mucus accumulate in the throat and disrupt the child's breathing.

3. Take a special cough medicine for children

The handling of cough in children depends on the underlying cause. Giving cough medicine should pay attention to the type of medicine, how many doses, how many times a day should be given, and how long should take cough medicine.

Giving cough medicine should be consulted first to the doctor. Generally, cough is often caused by a virus, which usually will heal itself without having to be treated using drugs (self-limiting disease).

In the meantime, parents can give cough medicines to children who are bought at pharmacies. However, choose cough medicines that are specially formulated for children, and which are appropriate for your child's cough type. Choosing the right medicine for the cause of a child's cough can speed healing.

Generally, the dose of a child's cough medicine from a doctor is given varies based on the child's age. However, it is better to check with a pediatrician to find out the right dose of cough medicine based on your child's condition.

Meanwhile, if you want to give a free cough medicine that is sold on the market, parents must follow the rules of use that are on the packaging label. Remember, always use a measuring spoon. Do not use another spoon for children taking cough medicine.

It is important to follow the instructions for using the drug, do not overdo or reduce the recommended dosage in the child's cough medicine packaging. If you already take medication and the cough does not heal in 1-2 weeks, immediately take the child to the doctor.

4. Give the child enough fluids

To treat a child who is coughing, parents can also make sure the child drinks enough water to prevent dehydration. Parents can also provide adequate milk if your child still consumes breast milk. Do not let the child become dehydrated because this condition can make the cough on the child worse.

5. Avoid foods or drinks that cause coughing

When a child has a cough, avoid eating certain foods and drinks. For example sweet drinks, cold drinks, and fried foods. It is recommended to provide warm soup food that can avoid coughing due to itching in the throat.

6. Keep the child from allergy triggers

If the child has symptoms of allergic cough, avoid allergens (allergy triggers) in children. Also, pay attention to the cleanliness of the mattress and the home environment. Generally, dust, mold, and pet dander easily stick to the sofa or mattress which can cause a child to cough because of allergic fatigue.

Preventing Transmission of Cough in Children

Here's how to prevent coughing in children that you can practice:

  • Keep the baby away from people who are sick. If you have a newborn, don't let someone who is sick visit. If possible, avoid using public transportation and public meetings with newborns.
  • Wash hands before feeding or touching the baby. When soap and water are not available, use hand wipes or gels that contain alcohol.
  • Clean toys and pacifiers as often as possible.
  • Teach everyone at home to use a tissue when coughing and sneezing, then throw it away. If you don't have tissue, use your hands to cover your nose when sneezing. Remember, do not close your nose too close or tight.

That's the way to treat colds in children naturally and prevent them. If a child's cold cough does not heal and symptoms such as high fever, difficulty breathing, to other uncommon conditions, immediately take the child to the doctor or the nearest hospital to get medical treatment to diagnose other dangerous diseases.





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Health and clinical interests include all aspects of infectious diseases

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