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Baby Blues Syndrome, Symptoms and Treatment

Having a baby can provide a lot of excitement, but it can also affect you through ways that were previously unimaginable.

Feeling a little sad for a few days after giving birth and not liking a new role as a mother is actually a natural thing, but rest assured that this will pass quickly.

Baby Blues Syndrome

The easy state of crying and mood swings immediately after delivery is called the baby blues. Baby blues are not a disease, will disappear on their own, and no treatment is needed, except belief, support, rest, and time.

When other women have passed the baby blues period, a mother who experiences postpartum depression becomes even more anxious and suffering. Postpartum depression is a serious medical condition that requires professional treatment, but that does not mean it cannot be overcome.




Postpartum depression can occur in some women who have depression in pregnancy. In some other women, the new condition starts several weeks or months after giving birth. In this latter group, they first enjoyed caring for babies, but gradually became depressed.

Symptoms of Baby Blues Syndrome

If you experience some of the following symptoms for a long time, chances are you are experiencing postpartum depression:

  • Feeling suffering most of the time, but especially in the morning and / or night.
  • Feeling unworthy of life and nothing is expected.
  • Feel guilty and often blame yourself.
  • Very easily offended by other people.
  • Easy cry.
  • Prolonged fatigue, but it is difficult to sleep.
  • Cannot enjoy yourself.
  • Feel that you have lost your sense of humor.
  • Easy to get angry at anything.
  • Be very worried about your baby, so you need to be constantly convinced.
  • Worrying about your own health until you are afraid of having very severe illness.
  • Difficulty concentrating.
  • Feeling that your baby is not really yours.
  • Loss of sexual desire.
  • Problem with memory.
  • Difficult to make decisions.
  • Not appetite.
  • Having sleep disorders, including frequent waking in the morning.

Read Also : Sad After Postpartum, Maybe Baby Blues The Cause

Handling Baby Blues Syndrome

See a doctor and tell about your complaints. Your doctor may refer you to a counselor who is trained to provide 'talk' therapy. Also tell the burden that you feel to your spouse, relatives, family or friends.

In addition, your doctor may prescribe an antidepressant that will not affect your baby if you breastfeed. If you get an antidepressant, then you have to take it according to and during the set time.

Causes of Baby Blues Syndrome

Experts consider that the condition experienced by the mother is caused by hormones. When pregnant, a woman experiences many changes from physical and non-physical forms including hormones in it as well as emotional. After giving birth, there are hormonal changes in the body that affect the mother's feelings. Decreased levels of estrogen and progesterone or other hormones produced by the thyroid gland can cause the mother to become easily tired, change emotions, to depression.

Besides hormones, fatigue due to caring for your newborn can also be a cause of Baby Blues Syndrome. Lifestyle changes experienced by mothers after childbirth also cause mothers to feel depressed. Anxiousness and fear appear unable to treat and raise children well.





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Is a health and wellness enthusiast. In him free time, she loves to travel and taste different types of teas.

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