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Be Careful, 10 Foods That Can Make You Poisoned!

Food poisoning is a health disorder caused by unhygienic and contaminated food or drink. Germs such as bacteria and viruses often become the culprit for the cause of food poisoning. This condition can cause unpleasant bodily conditions, such as abdominal pain, vomiting, and diarrhea.

Food poisoning varies greatly. There are mild ones that cause dehydration and death threats

Foods that can poison the body

Many foods - some of which may be your favorite - can actually cause poisoning. Some foods are even produced by restaurants that are known for their cleanliness. See the following review.

1. Vegetables in salads

Not that telling you to stop eating vegetables, but vegetables for salads should be thoroughly washed. If not, Escherichia coli bacteria usually remain.




Washing vegetables actually cannot guarantee the leaves are free of bacteria, but can shed dirt and reduce the risk of germs. In addition, choose fresh vegetables, not the ones withered, especially those that have blackened.

2. Bean

The hot environment requires sprouts to grow. However, the hot environment is also a good place for bacteria to develop.

"Contamination usually occurs in seeds. When sprouts start to grow, bacterial cells also enter the plant. Washing the surface may not always help," said Francisco Diez-Gonzalez, PhD, professor and director of the Center for Food Safety at the University of Georgia , US.

Then how do you prevent food poisoning? Until now, there was no way to guarantee sprouts were pathogenic free. The safest, you must cook it before eating it and not eating it raw.

3. Cucumber

Contaminated cucumbers are the source of several Salmonella outbreaks. Unlike other vegetables, cucumbers are rarely cooked so you are susceptible to any type of bacteria that sticks to the skin.

How to avoid cucumber poisoning is to make sure to wash it with water until it's clean. Wipe dry and pay close attention to the cucumber before you eat it. If there are cucumbers that aren't good, it's better to throw them away.

Read Also : 5 Benefits of Cucumber That Cannot Be Underestimated

4. Burger

Burgers usually use beef. However, this can cause problems. The reason, sometimes beef still leaves bacteria if it is not thoroughly cleaned. The process of cooking beef must be really good and mature.

5. Chicken liver

"Chicken liver is prone to contain Campylobacter bacteria," said Patricia Griffin, MD, head of the Centers for Disease Control and Prevention branch of Epidemiology Disease.

How to avoid poisoning chicken liver is careful when cooking it. Chicken liver with fragile texture must be cooked until cooked.

6. Tuna

Raw tuna that is not stored properly before cooking can cause Scombroid poisoning. This is a type of poisoning due to bacterial decay in fish.

Tuna is very susceptible to this toxicity. Eating infected tuna can cause burning or spicy taste in the stomach. Apart from the usual stomach aches, you may experience a rash on your face and upper body, redness, and sweating.

To avoid tuna poisoning, bring fish to the refrigerator as soon as possible. When processed, raw fish must be cooked to 70 degrees Celsius. The rest of the food must be reheated to 75 degrees Celsius and eaten not more than 2 days.

7. Red beans

The cause of the problem due to eating red beans is not bacteria, but a special type of lectin. Lectins are proteins, and red kidney beans have a type called "red pepper" (or phytohaemagglutinin). If not crushed through heating can cause vomiting and diarrhea.

How to avoid red bean poisoning is not just to wash it. Cook red beans in boiling water for half an hour.

8. Half-cooked eggs

Many people really like half-cooked eggs. However, eggs that are usually half-cooked are susceptible to Salmonella bacteria. This bacterium can be present in your egg because the mother of the chicken is infected. How to avoid egg poisoning is to cook it until done to kill harmful bacteria.

9. Almond

The brownish oval-shaped bean is known for its delicacy and benefits, both for health and beauty.

However, you must be aware of the type of bitter almonds. It turned out that the variety contained large amounts of hydrogen cyanide.

Only by consuming 7 to 10 raw bitter almonds, can cause some health problems for adults, and can be fatal if consumed by children.

Read Also : Benefits of Almonds that Make a Healthy Body

10. Green Potatoes

Potatoes are one of the foods that are close to our lives. In addition to taste good, food derived from tubers is also known for its benefits for health and beauty.

However, young and green potatoes have poisonous glycoalkaloids. This substance is usually found in amethyst flowers, also found in leaves, stems, and potato sprouts.

These substances can be formed if you leave the potatoes for too long, especially if exposed to light.

Eating glycoalkaloids can cause cramps, diarrhea, dizziness, or even coma and death. Only by consuming three to six milligrams of this substance can it be fatal.

In 1899, 56 German soldiers experienced symptoms of solanine poisoning which resulted in acute diarrhea, severe headaches, coma, and ended in death.

The ten foods above may have never been thought of as potentially causing food poisoning. From now on, you can be more vigilant when preparing food that you will consume. Cook yourself and your family's daily menu is the best because you can ensure the cleanliness of the processing.





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