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Causes of pain In epigastrium and tips to overcome

Have you ever felt pain in the upper part of your stomach accompanied by nausea or flatulence? If ever, you could have a heartburn. At least, there are six common causes that can trigger pain or pain in the solar plexus. Check out the following reviews.

In medical science, the area of the pit of the heart is called the epigastrium. The location of the solar plexus is below the breastbone and above the navel, or upper abdomen. This pain or pain can spread from one part to another. Heartburn can be mild, but it can also be a sign of serious health problems that need to be treated.

Causes of Epigastric Pain

Here are six causes of pain in the solar plexus:

Stomach ulcers

Gastric ulcer is an open wound on the lining of the stomach wall or part of the small intestine. This occurs when the acid substance in the gastrointestinal tract damages the surface in the stomach or small intestine. The acid can make a very painful open wound or it may make it bleed.

This condition can be caused by bacterial infections and drug use (aspirin, ibuprofen, naproxen, ketoprofen, bisphosphonates, and potassium supplements).

The pain you can feel when suffering from stomach ulcers. In addition to the solar plexus, pain can be felt from the navel area to the chest. You will feel very severe pain when the stomach is empty and at night. Pain can disappear and reappear again on a matter of days or weeks.

Although rare, gastric ulcers can also be characterized by vomiting of blood, blood in the stool, nausea, decreased appetite, and weight loss.


Pancreas is the organ that produces enzymes that help the digestive process and hormones in regulating the body's efforts in processing sugar. Pancreatitis occurs when the pancreas is inflamed.

Acute pain can be felt down to the back which is usually accompanied by vomiting. Other symptoms are skin discoloration around the navel or waist, stiffness, and pain in the stomach getting worse after eating. Chronic pancreatitis can lead to weight loss and stools that smell unusual, and oily.

Disease of the gallbladder

The gallbladder is a small pouch under the liver. These pockets store fluids that help the body digest fats, called bile.

If the gallbladder is problematic, you will feel a constant stomach pain constantly that can be accompanied by fever, nausea, vomiting, trembling body, color changing stools, and chest pain. Some bile diseases that need to be aware of are, inflammation and infection of bile, gallstones, and bile cancers.

Irritable bowel syndrome

In addition to pain in the solar plexus, conditions that attack the colon also cause cramps, abdominal bloating, exhaust gas, and changes in bowel frequency.

This condition may occur because the intestinal wall is lined by a layer of muscle, moving stronger and longer than usual when carrying food from the stomach through the intestinal tract toward the anus.

Irritable bowel syndrome

The exact cause of this condition is not yet certain, but there are some things that are suspected to trigger irritable bowel syndrome. Those at high risk for this syndrome include women, people aged 45 and under, having family members with intestinal irritable syndrome, and having mental health disorders, such as depression and anxiety disorders.

Stomach cancer

This disease occurs when malignant cancer cells form in the stomach. Among those at high risk for gastric cancer are men, smokers, aged 55 and older, history of H. pylori bacterial infections in the stomach, often eating foods with high salt content, and having family members with a history of the disease. In addition to pain in the pit of the stomach, stomach cancer will also make the sufferer can not eat in large portions, vomiting and weight loss occurs


This condition is one of the problems of pregnancy that is characterized by high blood pressure in pregnant women, there are proteins in the urine, and swelling of the feet and hands. Preeclampsia can damage organs in the body, generally the kidneys. Pain in the pit of the stomach will be very significant if the condition has been severe. Usually will be accompanied by vomiting.

Tips Overcoming Pain in the Epigastrium

Fruit and vegetables

If it is not severe and only occurs one to two times, the pain in the solar plexus can be overcome easily and can be done at home, such as:

  • Taking antacid drugs may help neutralize stomach acid, while reducing pain. You can eat it 60 minutes after meals and before bedtime 1-2 tablespoons or one tablet. It is advisable to take liquid antacid drugs instead of tablets.
  • When experiencing pain in the solar plexus, try eating light foods, as well as healthy foods such as fruits and vegetables. Avoid consuming alcoholic beverages, caffeine, and foods that can irritate the stomach.
  • Avoid the habit of taking drugs such as aspirin, nonsteroidal anti-inflammatory drugs (NSAIDs), and herbal or herbal supplements before consulting a doctor.
  • Set your diet to be more organized. Make it a habit to eat in small portions but more often to prevent the increase in excess stomach acid.


Call your doctor if your 2-day ulcers have not improved or even worsened, such as accompanied by swelling of the abdomen, fever, vomiting, stools, vomiting, feeling faint, stupor, or difficulty breathing.

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Is a health and wellness enthusiast. In him free time, she loves to travel and taste different types of teas.

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