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Counteract the Side Effects of Chemotherapy in a Natural Way

The side effects of chemotherapy are unavoidable because cancer and chemotherapy are like two things that cannot be separated. The cancer treatment targets cells that grow and divide at abnormal speeds. Although it can inhibit the growth of cancer cells, patients must also be prepared to face the side effects of chemotherapy.

Parts of the body that are usually susceptible to side effects of cancer treatment include the mouth, digestive tract, and hair because the cells in that section grow rapidly. Damage to healthy cells in the mouth and digestive tract usually causes problems such as loss of appetite, dizziness, vomiting, diarrhea, and constipation, thrush, dry lips, changes in taste, weight loss, weight gain, and fatigue.

However, the side effects of chemotherapy can differ from one patient to another, depending on the resilience of each body.

The side effects of chemotherapy as a cancer treatment that most often occur are nausea, vomiting, myelosuppression (suppresses blood production), fatigue, hair loss, and canker sores.




Side effects occur because chemotherapy drugs not only kill cancer cells but also normal cells that participate in rapid splitting. These side effects are temporary and can return to normal after chemotherapy is complete.

The good news is that there are ways to reduce the side effects of chemotherapy, especially nausea, mouth sores, and nerve pain. The method in question is:

1. Overcoming nausea with acupressure

Nausea after chemo is often felt by cancer sufferers. Now, by getting acupressure, a pressure point therapy commonly used in traditional Chinese medicine, the severity of nausea can be reduced. If nausea can be reduced, automatically the frequency of vomiting also decreases so that weight loss does not occur significantly.

2. Overcome peripheral neuropathy with acupuncture

There is no surefire way to prevent peripheral neuropathy from chemotherapy. However, according to a study published in the European Journal of Cancer in 2018, acupuncture can prevent these nerve problems in patients with stage 1 to 3 breast cancer who are undergoing chemotherapy.

If you are interested in trying to minimize nerve pain, consult your doctor first so that acupuncture and chemotherapy therapies do not intersect with each other.

3. Overcoming nausea with ginger

Ginger is often used to relieve nausea in people who are undergoing chemotherapy. In a study published in the Nutrition Review in 2013, it was said that ginger extract had a diverse effect on cancer patients. There are those who get a positive impact (nausea decreases immediately), but some do not experience any impact.

This also applies to ginger essential oils. In some people, breathing in the aroma of essential ginger oil can reduce nausea due to chemotherapy. However, some do not experience this, especially in children.

There is nothing wrong if you want to try to deal with nausea due to chemotherapy (it would be better if you first consult a doctor). Because, who knows you are a suitable person, right?

4. Overcome the wounded mouth with honey

Smearing honey on the mouth that is injured due to the side effects of chemotherapy can speed up the healing process and prevent new wounds. However, if you consume honey too often, make sure you use fluoride mouthwash afterward. That's because honey can cause cavities.

There is one thing to remember, cancer patients do not need to consume manuka honey. Because, this type of honey can actually cause nausea and vomiting in some people. So, you should just use ordinary honey.

5. Overcome the wounded mouth with a spread of vitamin E

In a study published in the Journal of Clinical and Diagnostic Research 2017, scientists observed the use of topical vitamin E for the prevention or treatment of oral wounds caused by oral cancer chemotherapy.

The result, they found that the spread of vitamin E can indeed overcome this. Unfortunately, even though vitamin E can treat wounds in the mouth, the vitamin is unable to prevent new wounds.

6. Overcome skin problems with moisturizers

If the side effects you experience from chemotherapy are skin changes, try to always use moisturizers. You can use skin moisturizers that use vitamin E, shea butter, ceramide, 10 percent urea, or petroleum jelly after bathing and before bed.

Skin moisturizer serves to bind water in the skin so that moisture is maintained.

The side effects of chemotherapy commonly experienced by people with cancer can be suppressed by doing some of the natural methods above. So that this method does not interfere with cancer treatment, you should always consult your doctor first. That way, this method will not backfire which actually inhibits your recovery.





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Is a health and wellness enthusiast. In him free time, she loves to travel and taste different types of teas.

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