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Have dry skin? identify the causes and how to overcome them

Dry skin is a common condition of the skin resulting from lack of fluid in the outer layer of the skin. Open body parts, such as arms, hands, and feet are the most vulnerable areas of this disorder.

Dry skin or xerosis, can be experienced by anyone regardless of gender. Dry skin may occur at different rates in each person, depending on health conditions, residence, length of time in open space, and age factor. Elderly people are more susceptible to dry skin

Some Dry Skin Symptoms

In some people, dry skin can be experienced throughout their lives. Most of the time, however, these conditions only lasted temporarily or only at certain times, depending on the conditions previously mentioned.

Dry skin is often characterized by several symptoms, such as skin surface that feels and looks rough. In addition, the owner of dry skin will find the skin feels tight or stiff when bathing, after bathing, or while swimming. Redness and itching are common.

Another symptom that often arises is there are cracks or fine lines on the skin. The skin is also likely to have scales and peeling. In more severe conditions, there are deep cracks and may be bleeding.


What Causes Dry Skin?

Dry skin symptoms can occur for several reasons, including:


The cause of irritation is very diverse, ranging from soap to perfume. Skin irritation can also be caused by cloth or clothing, as well as materials used for washing clothes, such as detergents or fabric softeners.

Rub skin

One of the activities that aims to cleanse the skin, but can cause dry skin is rubbing the skin. Especially if this habit is done with a tool like a sponge. Friction that occurs between the tool and the skin is the potential to damage the moisture layer on the surface of the skin, causing dryness of the skin.

Growing age

Growing age, the thinner and drier the skin condition of a person. This change is natural, considering the older the person the less the hormone the body produces. The hormone decline includes hormones related to skin health.

Rubbing the body with a towel after bathing

Bathing can help moisturize the skin. However, if someone immediately rubs the body with a towel to dry immediately after bathing, the moisture can be lost and cause dry skin.

Use of the wrong soap

Wearing soap that is not intended for the skin when bathing, will be dangerous. This will make a natural moisturizer on the skin is eroded, thus making the skin dry. Soaps with strong formulations such as antiseptics can also increase the risk of dry skin.

Changes in the weather

Weather changes also affect the humidity level. Humidity that is too low will cause skin dryness. The lower the air humidity, usually occurs if the temperature is cold, the skin feels dry.

Steam bath

Hot steam bath can provide more pleasure for someone while bathing. However, it can cause dry skin, because the temperature is hot to make skin natural oil more quickly dry.

Certain health conditions

If a person's skin condition is scaly and reddish, he or she may have certain diseases, such as atopic dermatitis or psoriasis. Scaly and reddish skin may also be related to medical conditions such as diabetes or less active thyroid gland.

How To Overcome Dry Skin?

Dry skin can actually be overcome in a simple way, but requires consistency. One way is to change the frequency and duration of the bath. If you have dry skin, keep your body clean, but do enough, so do not get too often. In addition, try to take a bath time not more than 10 minutes and not less than 5 minutes.

Make sure to use a moisturizing soap to keep the skin fresh. If necessary, immediately use a moisturizer after bathing. Use a soft towel to dry the body and do not rub the skin with a hard tool after bathing.

In addition, avoid direct exposure to sunlight for a long time and enough fluid daily, approximately 2 to 3 liters a day. If you have dry skin caused by inflammation, such as eczema or dermatitis, it is advisable to consult a dermatologist.

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Is a health and wellness enthusiast. In him free time, she loves to travel and taste different types of teas.

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