procrastination
What Causes Procrastination and How to Manage It
Summary Procrastination may stem from many factors, including an underlying mental illness or perfectionism People who want to stop
เว็บไซต์ procrastination Summary Procrastination may stem from many factors, including an underlying mental illness or perfectionism People who want to stop procrastination Manage Procrastination · Set a clear, concrete action as a starting point · Set up external motivators · Find internal motivation · Relax · Get energized!
procrastination How to tame procrastination · Take an inventory Keeping track of when you procrastinate with a weekly planner can help you figure out when you procrastinate How to overcome your procrastination habit · 1 Make getting started ridiculously easy · 2 Do the right thing for the wrong reason · 3 Ask for help · 4 Procrastination becomes a problem when it starts happening automatically Instead of doing what you intended to do, you realise that you've been
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