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Tag : Calcium

List of high calcium foods

Eating high calcium foods is the best way to meet your daily calcium needs. In addition to milk and dairy products, there are a variety of green vegetables, nuts, seeds, fruits, and seafood (maritime food) which can be a source of calcium intake for …

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Dangers of calcium deficiency in children

Calcium is a substance that is needed by the body because it can form a process of optimal growth and development of children. Forming bones so that they are always strong can be maintained with calcium and vitamin D intake. Without calcium, muscles …

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