As you know, today there are so many different types and diet methods that have been developed. The developments are not only scrutinize the various benefits that get from running the method and type of diet but also the danger and side effects. …

You are certainly no stranger to the vegetarian diet, right? Yes, this is the diet that most of the intake comes from vegetable sources. Although you may be less interested in a vegetarian diet, or you are a true meat fan, there is no harm in …

Ever feel jealous of someone whose body is always slender despite eating a lot and sometimes even careless? For one thing or another, there are some people who seem to be born not to be fat. In fact, for those who are thin, it is actually made …

A number of studies have claimed the effectiveness of coffee for diet. Mentioned, the content of caffeine found in coffee can increase the rate of metabolism and fat burning. However, is it true that coffee is effective for diet and lose weight? …

Choosing the most suitable diet is sometimes confusing. Not infrequently the wrong people choose how to actually diet fails to achieve the desired goals, even cause adverse effects to health. Well, therefore let's know first how to know the …

One way to keep your weight is ideal, by eating low-calorie foods. However, many health experts warn that low-calorie diets should be done in the right way. Because if not, your body at risk of nutritional deficiency. Low calorie foods are good for …

The cause of constipation is often difficult to know for sure. However, in general there are several factors that can cause constipation or difficult bowel movements, such as poor diet, pregnancy, delayed bowel movements, the influence of drugs, or …