If you are over 40 years old, women should not arbitrarily choose a diet. The reason is, with different metabolic needs, the choice of the diet must be right so it is safe to do and the results are as expected. Considering some changes that occur …

Maybe some of you who have problems having children have tried various ways to speed up having children. From medical methods, alternatives, herbs, and even food. Many assumptions say that eating foods such as sprouts, shellfish, garlic, and others …

Various types of diets for weight loss are now widely circulated. One of them is the blood type diet. As the name suggests, the diet is based on blood type. One of the initiators of the blood type diet is Peter D'Adamo, a naturopathic doctor. …

Many people who want to lose weight drastically. But to lose weight, it should be done through safe and healthy ways. The fastest weight loss recommended or allowed is around 2.2 pounds (1 kilogram) per week. Diets for drastic weight loss are …

Although needed by the body, consuming too much salt or sodium can actually increase blood pressure. So that salt intake is not excessive to interfere with health, do a salt diet. For those of you who want to do a salt diet, avoid consuming fast …