Having an ideal body shape and body weight is everyone's desire, especially for women. A body that tends to look fatter will make the body's owner not confident and will do various ways to get his body slim again. Actually, there are many …

As you know, today there are so many different types and diet methods that have been developed. The developments are not only scrutinize the various benefits that get from running the method and type of diet but also the danger and side effects. …

You are certainly no stranger to the vegetarian diet, right? Yes, this is the diet that most of the intake comes from vegetable sources. Although you may be less interested in a vegetarian diet, or you are a true meat fan, there is no harm in …

Ever feel jealous of someone whose body is always slender despite eating a lot and sometimes even careless? For one thing or another, there are some people who seem to be born not to be fat. In fact, for those who are thin, it is actually made …

A number of studies have claimed the effectiveness of coffee for diet. Mentioned, the content of caffeine found in coffee can increase the rate of metabolism and fat burning. However, is it true that coffee is effective for diet and lose weight? …