Consuming fruit to reduce body mass has been done by many people for a long time. However, in addition to functioning as a food that can make the weight loss program successful, the fruit has other benefits if consumed. High levels of natural …
Read More »Healthy diet pattern for people with hypertension
Hypertension or high blood pressure is still one of the many chronic diseases experienced by the world community. Patients with this disease should not consume any food, so that blood pressure remains stable. The American Heart Association (AHA) …
Read More »Use the benefits of lemon for a healthy diet
Having an ideal body shape and body weight is everyone's desire, especially for women. A body that tends to look fatter will make the body's owner not confident and will do various ways to get his body slim again. Actually, there are many …
Read More »Know the side effects of ketogenic diet for the body
As you know, today there are so many different types and diet methods that have been developed. The developments are not only scrutinize the various benefits that get from running the method and type of diet but also the danger and side effects. …
Read More »6 Reasons to Immediately apply a vegetarian diet
You are certainly no stranger to the vegetarian diet, right? Yes, this is the diet that most of the intake comes from vegetable sources. Although you may be less interested in a vegetarian diet, or you are a true meat fan, there is no harm in …
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