Like to eat red meat, like beef steak, mutton or beef sausage? Be careful, eating too much meat of this type can increase the risk of various diseases, such as heart disease, diabetes, and colon cancer. As the name implies, red meat is red meat. …

Fish oil is often one of the main ingredients of supplements, both in capsules, pills, and liquids, to help deal with various types of diseases. What exactly is the content and efficacy of these health-supporting food ingredients? Fish oil can be …

Pregnant women often get sick in the groin? Relax, pregnant women, basically groin pain is a fairly common thing that happens during pregnancy. Pregnant women can overcome this in several easy ways! Although it is quite disturbing to comfort, …

The cause of sleepiness in the morning is not only because of lack of sleep. There are various things that can make the body still feel sleepy in the morning, even though they have slept all night. The cause may be due to sleep disorders, side …

Ginger and its preparations - one of which is ginger water - have been known for a long time. Especially in the rainy season or winter, ginger water is often consumed to warm the body while increasing body power. In essence, the benefits of drinking …