One of the most common non-communicable diseases is hypertension or high blood pressure. World Hypertension Day is commemorated every 17 May. According to data from the World Health Organization (WHO) in 2015, the disease is the number one cause of …

Many people are now interested in the practice of meditation. This one activity is healthy, and suitable for all ages of children, teenagers, and parents. The benefits are many if you are diligent in doing meditation every day. Reported by …