Having a smart child, of course, is the hope of most parents. Various things are done to achieve this, including finding out the food of nursing mothers so that babies are smart. As mentioned in various studies, breastfeeding a baby can support …

Malnutrition is a serious health disorder that occurs when the body does not get enough nutritional intake. In fact, nutrition is needed by the body to be able to carry out its functions properly. Malnutrition can occur because the body is …

Onions are commonly used in cooking. Aside from being a flavor enhancer, there are also many benefits of onions for health. This one plant contains many nutrients and substances that are thought to affect health. No wonder the onion is often used as …

The body needs balanced nutrition with sufficient intake of vitamins and minerals to stay healthy and be able to prevent various diseases. Likewise during pregnancy, pregnant women need to consume enough nutrients to prevent various diseases, both …

Sweet, refreshing, and beautiful in color. This fruit can be eaten after eating or in hot weather. Not just refreshing, there are also many watermelon benefits. With its contents, watermelon can even remove toxins in the body. About 92% of the …