Excess body weight is a risk factor for diabetes. That is, people with excess body weight are more likely to have diabetes. For that, you need to maintain weight within the ideal limit for your risk of diabetes is smaller. Diabetes mellitus, …

You may be reading this while relaxing on the seat or lying on the bed. Maybe you've also been sitting or lying down since a few hours ago. Try to remember, when did you get up from your seat and do some physical activity? If you have trouble …

Every parent is always expecting their baby is always in a state or healthy condition, but sometimes unhealthy lifestyles make a child experience health problems, such as obesity. For some parents, having a fat child can be fun. There is also a …

You feel you have set the diet and choose food, but it turns out blood sugar levels continue to rise. Maybe this happens because you've only limited sugar, but many other foods that can increase blood sugar. The body produces blood sugar by …

Low discipline of diet and exercise make people with obesity fail to maintain weight after undergoing weight loss program. It increases the risk of cardiovascular disease. The clinical nutrition specialist, Samuel Oetoro, puts it up while defending …

Food is like a double-edged knife. On the one hand food can provide the nutrients the body needs, but on the other hand can cause illness for people with certain conditions. Especially if you eat too much, may-be overweight and even obese. But …

Having a good immune system can protect the body from germs, bacteria, viruses, parasites, fungi, and foreign objects or even heavy metals. Strong immune not only keeps the body away from colds and coughs, but also keeps the body away from diseases …