As the age increases, the woman's fertility rate will decrease. But, despite being in child-bearing age, lifestyle factors play a major role in influencing a woman's chances of conceiving.
Not only because of the age factor, female fertility can be disrupted because of some of the following.
Fertility of women decreases with age. However, there are other things that can affect the level of fertility of women, making it difficult to get pregnant.
A number of studies show that most of the factors that affect female fertility can actually be addressed early on.
1. Obesity
According to William Schlaff, MD, head of the obstetrics and gynecology department at Jefferson Medical College, excess body weight can affect hormones in women, making it difficult for pregnant women, because it will decrease ovarian function.
Another fact from a study published in Fertility and Sterility also found that obese women at the age of 18 are more likely to develop polycystic ovary syndrome (PCOS) development syndrome, and have problems with infertility. PCOS is the most common hormonal disorder among women of childbearing age and a major cause of infertility.
2. Genetic factors
If you have a mother who has menopause early, then you are likely to experience the same thing. According to the expert, there are certain genetic factors that may make you born with more eggs, or fewer than usual.
4. Exposure to chemicals
According to a 2013 study published in Environmental Health Perspectives, exposure to pollutants, pesticides, and industrial compounds can lower a partner's ability to have a child up to 29 percent. In addition, a study at the University of Washington in 2015 found that 15 chemicals from beauty products were linked to the causes of early menopause.
4. Too skinny
Body that is too thin can also cause infertility in women. Skinny women tend to have low levels of leptin hormone. This hormone serves to control hunger and feeling full.
According to a study at Harvard University in 2009, low levels of leptin contribute to the disruption of menstruation. "Maintaining ideal weight in a healthy way-eating healthy foods and light exercise-is one of the most important things to increase your chances of getting pregnant.
5. Smoke
Not only disrupt the development of the fetus, smoking can also affect women's chances of becoming pregnant. According to the American Society for Reproductive Medicine, smoking can increase infertility by up to 13 percent. In addition, cigarette smoke can also disrupt hormones and damage the DNA of men and women. Even according to experts, women who are only exposed to secondhand smoke are at risk of endocrine disruption and have significant fertility problems.
6. Alcohol
A Swedish study in 2004 of 7000 women for 18 years, found that those who liked to drink alcohol were more likely to seek fertility-enhancing drugs. In addition, alcohol consumption during the early stages of pregnancy (even before conception) has been associated with premature birth.
7. Heavy sports
Exercise can keep your weight ideal, strong, and full of energy. However, excessive exercise can actually adversely affect health and affect ovulation. Ovulation is (the process of release of mature eggs from the ovaries). A 2012 study published in Fertility and Sterility found that women who exercise more than five hours a week have difficulty getting pregnant.
Thus the explanation about factors that can affect female fertility. To maintain fertility and avoid difficult pregnancy problems, you need to apply a healthy lifestyle such as attention to eating, exercise regularly, and avoid smoking and alcohol.